100 face down / face up.

Martin Burnard · August 13th, 2008, 02:24 PM

I have been coasting on the fitness front for a while now and decided I needed something to amuse myself.

Hence can I do 100 press ups and one hundred inverted rows..No

!

Actually keeping to strict form the number was 14 of both... just a little short.

So Monday saw the start of a new challenge

It went like this

Press ups.
60 second rest intervals

10 rest
10 rest
8 rest
6 rest
10 (point where form went tits up!)

Then I hung off the chin bar feet on a shelf and repeated the sequence with inverted rows.

Lunchtime today was

90 second intervals
12 rest
12 rest
10 rest
10 rest
12 (point of form failure)

Now turn over lie under my desk and do the inverted rows.

Will I get there? Who knows.

Does it serve any great function? Probably not!

Does it amuse me? Errrrr yes.
10

tobi · August 14th, 2008, 09:10 AM

Hi all,

Martin, maybe you'll find one hundred push ups amusing as well, then...

HTH, greets, tobi...

August 13th, 2008, 02:24 PM	#1 (permalink)
Martin Burnard(Offline) New Member Join Date: Nov 2005 Location: Plymouth, UK Posts: 580	100 face down / face up. I have been coasting on the fitness front for a while now and decided I needed something to amuse myself. Hence can I do 100 press ups and one hundred inverted rows..No ! Actually keeping to strict form the number was 14 of both... just a little short. So Monday saw the start of a new challenge It went like this Press ups. 60 second rest intervals 10 rest 10 rest 8 rest 6 rest 10 (point where form went tits up!) Then I hung off the chin bar feet on a shelf and repeated the sequence with inverted rows. Lunchtime today was 90 second intervals 12 rest 12 rest 10 rest 10 rest 12 (point of form failure) Now turn over lie under my desk and do the inverted rows. Will I get there? Who knows. Does it serve any great function? Probably not! Does it amuse me? Errrrr yes. 10 __________________ I once enjoyed a sado-masachistic frenzy of total tintintabulation leading to a state of metampsychosis... or did I make that up? www.bananafrogcars.co.uk

August 14th, 2008, 09:10 AM	#2 (permalink)
tobi(Offline) New Member Join Date: Oct 2006 Location: Germany Posts: 40	Hi all, Martin, maybe you'll find one hundred push ups amusing as well, then... HTH, greets, tobi...