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Fitness forum Don't dive to get fit - get fit to dive.

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Old February 26th, 2007, 05:00 AM   #1 (permalink)
jerry.mobbs(Offline)
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Article by Terry Laughlin of Total Immersion
Here's an article by Terry Laughlin

Its really for the novice swimmer.

http://www.crossfit.com/journal/libr..._different.pdf

Jerry
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