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Leg of Salmon · May 24th, 2008, 03:43 PM

Or will a general fitness plan be just as benefical?

After painful calf cramps at 10m I have decided to develop a better approach to my fitness to dive. This was "only" in 10m of water but I couldn't use my leg at all. I would like to go to Mexico and Florida one day, so I would prefer this didn't happen in a cave!

Cheers
Chris

May 24th, 2008, 03:43 PM	#1 (permalink)
Leg of Salmon (Online) New Member Join Date: Dec 2007 Location: Belfast Posts: 154	Is "Fitness for Divers" a useful book? Or will a general fitness plan be just as benefical? After painful calf cramps at 10m I have decided to develop a better approach to my fitness to dive. This was "only" in 10m of water but I couldn't use my leg at all. I would like to go to Mexico and Florida one day, so I would prefer this didn't happen in a cave! Cheers Chris