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Phil O · March 13th, 2008, 02:25 PM

So far this year I've lost 13Kg - 2 stone - by following the GI Diet. I exercise hard and eat well with the diet.

In fact it was a post on here that put me onto the diet

Good Calories - Bad Calories

March 13th, 2008, 02:25 PM	#9 (permalink)
Phil O(Offline) New Member Join Date: Nov 2005 Location: Milton Keynes Posts: 343	So far this year I've lost 13Kg - 2 stone - by following the GI Diet. I exercise hard and eat well with the diet. In fact it was a post on here that put me onto the diet Good Calories - Bad Calories __________________ Phil