| Matt, congratulations on getting your provisional! Reading your post brought back memories of my fundies class and the after dive video! I just got a dry suit and it seems like I'm taking my DIR-F class all over again.
The ascent/decent drills are extremely valuable and do a lock in buoyancy. When I took my fundies course it seemed like almost everyone had issues shooting a bag too. I think that takes a lot of practice to perfect and maintain as it's not done on every dive (wrecks off the NC/SC coast).
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